A Catch Up

 What have I been up to? 

Unfortunately at the moment I am dealing with illness, lost of voice. Don't know if its allergies or some type of bug going around but it sucks. 

I have managed to get in a few physical activities as well as being active around the house so not bad there. And now that it's starting to get nice I plan on starting back up my walking. 

My eating and drinking are still about the same. I am collecting some new recipes to try so once we've tried them I will share them here. 

I've been following a lot more weight loss accounts on Instagram. 

I've finished another diamond painting. 

We watched the new Willy Wonka movie and I was actually very surprised by it. I loved the new twist they put on it. Definitely worth watching if you haven't seen it already. 

I've decided to go on an inner journey and Heal all parts of myself that need it. So I'm spending time tending to not only my mental health but my emotional and spiritual health as well. 

While my health journey may only seem physical it is not. The problems that led to my weight gain and bad health are all rooted in the mind and spiritual aspects of myself. You have to cure the root cause not just the outer shell. 

I tried an A6 planner/Journal and absolutely fell in love with that size for both of those things. I have completely filled one, she's a chunky monkey and started on book 2 for 2024. 

Over Spring break we had our grandson for a week which we enjoyed and then over this weekend we had our other 2 granddaughters that spent some time visiting with us and their brother. 

I have no idea what is going on with my weight cause it's been flying up and down the scale this month. My blood sugar though seems to be remaining pretty steady so that is a plus.